Blackberry preserves will make a splendid addition to any dessert table. And what aromatic pastries can be created with these berries. «These berries taste wonderful raw!», many of you will proclaim, and they will be correct. Additionally, they are a true treasure trove of health advantages.
They are all renowned for their anti-inflammatory characteristics and have a positive impact on cardiovascular health. However, this does not imply that these berries are appropriate for everyone! It is crucial to consider individual health benefits. Everything is best in moderation and approached sensibly.